Jen Lang
presents
LIVE YOUR CONFIDENT LIFE
BUILD YOUR PRESENCE AND LIVE
FULLY AS YOUR CONFIDENT SELF.
WHAT WILL YOU LEARN?
Confident communication
Speaking your message based in your truth
Mindset techniques to increase confidence
The connection between breath, voice, and message
Methods to manage fear
Getting comfortable with being uncomfortable
Simple self-healing to move forward
Authentically you
Using your body to express confidence
Authenticity & Vulnerability – what works for you
How to turn your fear into boundless excitement
Using fear to your advantage
Ways to share the best version of you with the world
Why your confidence is essential to your success
WHO IS THIS RETREAT FOR?
Is this you?
I’m shy and I’m an introvert
Public speaking makes me feel terrified
I feel lost and don’t know how to move forward
My needs aren’t being met
I don’t know how to talk about my needs
I have a message but don’t know how to share it
I allow needy friends to take up my time and energy
I’m confident, but…
I still feel I can do/be/have more
I can’t speak my mind freely to my inner circle
I don’t feel heard or listened to
I don’t know how to re-enter the workforce
I want to learn, be inspired, and go higher
I’m still a teensy bit scared to let myself shine
This retreat is not for everyone. There is an application process.
I want this to be the right fit for us both. My goal is to bring together a beautiful group of people who can grow their confidence together and support each other.
Space is limited, so reserve yours today.
The work is deep. Each of you deserves individual attention; that’s why the group is small.
WHO IS JENNIFER LANG?
Jen is a voice & communications coach whose vocation is to empower entrepreneurs to be effective and authentic communicators.
While working in marketing and communications in Victoria, BC, Canada Jen led a double life as an opera singer and singing teacher. Teaching adults to sing was pretty awesome and through coaching other voices Jen learned that voice development is the key to creating and encouraging ultimate confidence.
One of Jen’s missions is to encourage everyone to love their voice to better share their message with the world.
Jen grew up in Vancouver, Canada, lived in Montreal and Victoria, before moving to Abu Dhabi, United Arab Emirates in 2015. She uses her training martial arts, Reiki healing, and voice coaching to create and encourage beautiful confident communication from a heart-centred and authentic place.
When your message is motivated from your confident self, you can’t help but connect more quickly and easily in an authentic way!
STEP INTO YOUR CONFIDENCE
3 DAYS IN DUBAI
RETREAT SCHEDULE
DAY 1: ARRIVAL & ORIENTATION
If you’re a hotel guest, we start with breakfast at 7:30 am. Otherwise, everyone meets in the conference room at 9:00 am. In the sessions, we look at how fear holds you back from living your confident life. I’ll introduce methods of posture, breath, movement, and voice to increase your confidence; both as a group and individual exercises.
DAY 2: YOU ARE YOUR MESSAGE
Everyone has a message, whether they know it or not. We will explore how verbal and non-verbal cues communicate confidence (or not). Building on Day 1, there is more posture, breath, and exploratory voice work. The afternoon is free for sightseeing and leisure time. The evening session consists of reflection and starting to map what a confident life looks like.
DAY 3: STEPPING INTO CONFIDENCE
We look at the many different ways you can begin to show your confidence, putting into practice work and plans from Day 1 and Day 2. You are supported in your newfound work and learn more mindset and meditation techniques to keep up the momentum of the retreat. We finish with a group dinner to celebrate your growth and your new confident life.
WHAT ARE YOU WAITING FOR?
AN INVITATION.
(Pssst, here it is…)
QUESTIONS & ANSWERS
WHEN IS THE RETREAT?
The retreat runs December 1, 2, and 3 in Dubai, UAE. If you are travelling from out of town, you may wish to arrive the night of November 30th, and depart the morning of December 4th.
WHERE IS THE RETREAT BEING HELD?
All retreat sessions, private coachings, coffee breaks, and lunches are at the DoubleTree Hilton, Jumeirah Beach Resort, Dubai, UAE.
WHAT CAN I EXPECT FROM THIS RETREAT?
You can expect to feel amazing after your three days! You will feel uplifted, happier, and with a clearer idea of how you can continue to support your growth into 2017. Being more confident will result in making better decisions that lead you to the life you truly want.
This retreat is a balance of deep work exploring fear and what holds us back from living our confident life, and some uplifting activities and discussions that will help you to grow into your newfound confidence. You will learn how to put fear in its place, and increase your awareness of when fear might sneak up on you!
Based on my own journey from shy teenager to a confident opera singer, speaker, and facilitator, this training is heart, and soul-centered work. I will share my journey and my stories of how I stepped into leadership, without ever having taken any formal “Leadership Training” before.
HOW BIG WILL THE GROUP BE?
Maximum 15 participants, selected through an interview/good fit process.
IS THE RETREAT ALL-INCLUSIVE?
There are two options for attendees: The Confidence Seeker – Explorer and The Confidence Seeker – Voyager VIP.
The Explorer is for those who live in Dubai, or perhaps those who wish to book their own accommodation at one of the nearby hotels. All retreat content, refreshment breaks, lunches, and the closing dinner are included.
The Voyager VIP Level includes all accommodation at the DoubleTree Hilton (double-room suite, one attendee per room, each room has king or queen beds and ensuite), breakfast, lunches, refreshment breaks, with all dinners as an option. Closing dinner included. VIP also has access to 90-minutes of private 1:1 coaching with me during the retreat.
Spouses are welcome however an additional room rate charge will apply.
HOW OFTEN DO YOU HOLD THIS EVENT?
This is the first of several I will be holding over 2016-17, but likely the ONLY event in Dubai. In order to share and build beautiful confidence, I will be researching venues worldwide. Email me at hello@jenlanga.com if you’d like me to host it in your community.
I AM SO BUSY...
This retreat is designed to be a manageable length so you can get the maximum benefit. Set aside the time NOW, and focus on creating a confident life for the rest of 2017. This 3-day event will change your life.
IS DUBAI SAFE?
Dubai (UAE) is not only safe, the United Arab Emirates was recently rated one of the safest countries in the world to live in and visit. Dubai is a global hub, with daily flights arriving from all over the world.
About Jen
I guide women in business to tune into and align their inner voice so their outer voice can shine; approaching communication and voice development in a wholistic way, uniting your physical, mental, emotional and spiritual energies into a powerful voice ready to share your message.