Jen Lang



Get away to find yourself and shine.

21 – 27 OCTOBER 2017

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Are you ready to step out in a big way, bursting with confidence, and communicate your message with the world? Do you want to shine with your own inner glow? Then, join me in the Seychelles this October for a very special and unique retreat.

This is a women-only retreat. We have our own yoga instructor and use of the entire resort.

The retreat location is a very special place called The Station, unique to the Seychelles, located in the mountains with hiking trails nearby. Beach excursions are planned during the week. There is a pool, a yoga pavilion, and an amazing in-house vegetarian kitchen/restaurant. There is also a spa and natural beauty-product manufacturing facility on-site.


As modern women, we must empower ourselves to be confident in our self-knowledge, trust our voices and embrace our ability to communicate compassionately throughout all of our relationships.

This special experience has just 8 spaces for in-residence participants. By acting now and saying YES to your own transformation, you are saying YES to bringing your magic to the world, to growing your inner leader and to transforming your experience from one of fear, unworthiness, or hesitation, to one of confident power, genuine worth, and powerful action.


During this one week immersive retreat you will discover the art of finding your authentic voice and how to master the diverse relationships you have using a newly acquired connection with your voice. You will also gain valuable tools and skills to communicate beautifully by standing in your confidence as the modern independent woman.


You WANT to feel confident speaking your truth.

You WANT to be able to stand in your power.

You WANT to share your unique gifts with the world.

You WANT to stop feeling overwhelmed.

You WANT to make decisions based on your needs.

APPLY NOW by scheduling an exploration call with me
and start your transformative journey today.



Our relationship with our voice
Aligning our voice with our mind
Those crazy little voices in our heads
Healing our lives through our voice


Our bodies in relation to our voice
Chakras, Virtues, Energy, and Beliefs
Building a strong foundation
Posture and movement


The mental game
Getting out of heads
Learning to manage self-doubt


21st to 27th October 2017

Transformation in Paradise is more than a getaway. It is an opportunity to connect with your personal greatness through group learning, self-reflection, and unplugging from your daily life. You can then focus on the transformation you’ve been longing for.

In this 6-night all-inclusive retreat, you will enjoy daily movement classes tailored to your level, a choice of single or double-occupancy accommodation, beautiful and healthily prepared primarily vegetarian food, purified spring water, and the pristine hillside surroundings of The Station – a boutique resort that specializes in retreats.

In this tranquil environment, you have space, the resources, and the guidance to transform your life, connect with your inner-most voice, quiet your mind to hear your heart-centered message, so you can leave the Seychelles refreshed, recharged, and full of excitement to bring the change you are meant to bring to the world.

Space is limited, APPLY NOW to reserve your spot.



Life Coach – Johannesburg, South Africa


Journalist, Writer, and Mother of three

Johannesburg, South Africa


Professional Meditator and Virtual Assistant

Johannesburg, South Africa


This retreat is being presented by two leading ladies in their industries, you will go away with a once in a lifetime, transformation experience.


Voice & Visibility Coach

I’m a Renaissance woman with a passion for a multitude of areas – including singing and voice work, health & healing, intuition and spiritual growth, and growing and expanding strengths.

Are you an aspiring leader? Do you run your own business? Do you want to make a difference in your workplace? Do you truly want to feel confident in speaking your truth?

This is where I come in.

I help women find the words to create their journey. Words are powerful and change the future. By setting intentions and finding the right words, we set you on the path you are MEANT to be walking (or running) on.

Through my work in public speaking, video, confidence, and voice work, I’m able to encourage and support women by connecting with their inner voice, so that they can share the magic of their experience and knowledge. It’s time for women to step up, to connect, and share their voices with the world.


ARRIVAL AND ORIENTATION: Saturday, October 21, 2017

Shuttle to The Station
Room assignments and settling in
Meet and greet with participants
Evening meal at 7:00 pm

DAY 1: Sunday, October 22, 2017

Basic Anatomy
The Outside Voice – how far does it go
Your body and your voice – relation to Chakras, Virtues, energy, and more
Foundation-building posture & movement

DAY 2: Monday, October 23, 2017

The Inside Voice
All those voices in your head
The mental game – how does it get us to do what it wants
Learning to manage those voices

DAY 3: Tuesday, October 24, 2017

Aligning your voice(s) to work WITH you
Heal your voice, heal your life
Speaking and movement
Power poses to support your voice
Partner and solo work/journaling on these topics

DAY 4: Wednesday, October 25, 2017

Morning Session: Speaking with Purpose: 
Taking the lead in speaking
Videos, Singing & Freeing your voice
Afternoon Session: Sight-seeing
Botanical Gardens Tour
Afternoon at Beau Vallon Beach

DAY 5: Thursday, October 26, 2017

Keeping the momentum going
Real-life situations and application
How freeing your voice frees up other parts of your life
Afternoon: 45-minute 1:1 Sessions Jen with each participant
Free and on your own for reflection time, outings, etc

DAY 6: Friday, October 27, 2017

Wrap up & plans for the next 3 months
Plan and lay out how you will integrate this work into your daily life
Check-out & travel on your own

APPLY NOW by scheduling an exploration call with me
and start your transformative journey today.


Jen connects with me on an amazingly dynamic level.

Jen provides a vast amount of insight and intuitive guidance for developing my voice and increasing my confidence.

She is so thoughtful and positive in encouraging me to nurture, strengthen, and achieve my life goals.

Through Jen’s coaching, I am intellectually stronger, more confident, and more hopeful. I am finding new divine opportunities to share my voice and life with others.

Kathy Larson

Contract Coordinator

Urbana, Illinois, USA

Jen’s guidance and caring nature helped guide me through a difficult change in my life.

My health has improved significantly. My husband and I are now better communicators. My goals are clearer.

My sessions with Jen were like hanging out with a friend as the conversation flowed very easily but the questions she asked were incredibly challenging and thought-provoking.

Karen Montagu

Photographer, Mother of three

Dubai, UAE


General Daily Schedule:

7:30-8:15 am Movement classes with Jen (suitable for all levels)
8:30-9:45 am – Breakfast
10:00-12:30 pm – Session 1
12:30-2:00 pm – Lunch & personal time
2:00-4:30 Session 2 (includes a 15-minute light refreshment break)
4:30-6:30 – Personal time
6:30-8:00 Dinner
8:00-8:30 pm – Light review & overview for next day
8:30 – free evening/personal time


When is it?
21 – 27 OCTOBER 2017

Who is it for?
Women that are ready to live the life they deserve. Women that are committed to creating a life of fulfillment and empowerment. Women that are focused on having their voices and message heard.

How big is the group?
Maximum 5 like-minded women.

What clothing should I bring?
A fantastic rule of thumb for the Seychelles is relaxed dress. The temperature doesn’t drop very much at night so please bring your lightest weight clothes, in natural, breathable fabrics such as silk, linen or cotton. Avoid synthetic fabrics as they are just too uncomfortable in the heat. Ensure you bring along your swimwear and sarong for the beach, beach bars, and the pool. It is suggested you also bring a wide-brimmed sunhat, good quality sunscreen (we love the Riemann P20 range for 10-hour protection) and sunglasses are vital, and take your preferred brand of insect/mosquito repellent.


3 Months of follow-up bi-weekly group coaching to go deeper on the topics, including your speaking/singing needs, integration techniques, any challenges etc.

1:1 Personal Session
Personal 1:1 laser-focused 30-45 minute session with me during the retreat.

Step Up. Be Heard.
A copy of my new ebook.


I want to make sure that we are a good fit for what I’m trained in. We do this together in a 1 on 1 strategy call.

During the call, we identify which personal and professional goals you’d love to achieve, anything that may be holding you back and the cost of staying on your present path if nothing changes.

Then, if it appears that we’re a good fit, I’ll share more details about the retreat. Your investment starts at $3,500 USD based on double-occupancy. Payment plans are available.

Click the APPLY NOW button below or contact:

Jen –

Space is limited, APPLY NOW to reserve your spot.