Vulnerable and Confident?

These two words and concepts often seem at odds. At first glance, these two words appear to be complete opposites. Confidence is a full, bright energy, one that permeates a room and brings you with it on a journey. Confidence is trustworthy and safe. Confidence shows...

Words that keep you small

Eliminate the language that keeps you small. Then you’re free to grow.   Do you play down your experiences because that’s what you think people expect of you? There has been lots of news media lately about women being in awkward, abusive positions, placed there...

Fun and Joy

What are you waiting for?   Who doesn’t like to have fun? Well, only when what we have to do isn’t, well, fun…. Recently one of my singing students confessed that she didn’t like to practice because it wasn’t “fun”. I then asked her if she had fun while singing....

Space for your Jenius

One of my power words this month is Space. Space… the final frontier…. What do you need to make space for in your life? What’s taking up too much space? How can you create the space you need for the things/people/activities you value the most? All of us are crunched...